Life is challenging for us all at times. My own life experiences have helped me recognise the need for a safe place to go when I’m struggling and need support. Counselling offers a guiding hand during dark times. A unique professional perspective, that’s given without judgement or bias and in total confidence.
The iceberg is a wonderful analogy to understand what is going on in a persons life that is hidden beneath the surface. The small tip represents visible behaviours with each layer under the water representing part of what a person is experiencing that is unique to them.
Therapy is an opportunity for you to enter a safe and confidential space to discuss, explore and better understand past and present life experiences that are impacting your life today.
“The greatest glory in living lies not in never falling but in rising every time we fall”
Nelson Mandela